Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: JGf3Z5Z9Ps0cAiI

By guest

Generated on 2025-05-02 10:24:45

Total kcalories

119.0% (2202.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 317.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 64.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 400.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 68.0 g

Let's cook it!