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Meal plan

Regenerate
ID: 6KSz2xcvkGOLODM
By guest
Generated on 2025-03-24 18:25:53

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maryland Beaten Biscuits
1 serving = 88.0 g
Energy: 186.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Savory Pancake Recipe
1 serving = 60.0 g
Energy: 100.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!