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Meal plan


ID: BpqrmqrCum01kcY
By guest
Generated on 2025-08-22 00:29:35

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Sweet Ribs
1 serving = 99.0 g
Energy: 139.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Butter Fudge
1 serving = 55.0 g
Energy: 205.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 33.0 g

Let's cook it!