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Meal plan


ID: OEdMgDrxZW5Mnq4
By guest
Generated on 2025-03-18 12:52:19

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Vanilla Sugared Almonds
1 serving = 98.0 g
Energy: 380.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 84.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cornmeal Scones
1 serving = 75.0 g
Energy: 175.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!