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Meal plan


ID: 63ca7l7RDG4Bnzk
By guest
Generated on 2025-08-25 16:49:42

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Individual Strawberry Crumbles
1 serving = 79.0 g
Energy: 275.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 29.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Creamed Onions
1 serving = 63.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!