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Meal plan

Regenerate
ID: ugySy72p8s7oHps
By guest
Generated on 2025-09-09 20:39:13

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Teatime Scones
1 serving = 90.0 g
Energy: 226.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cheesy Dog Treats
1 serving = 92.0 g
Energy: 239.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!