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Meal plan

Regenerate
ID: c8q4XBLA6Yfcka8
By guest
Generated on 2025-04-22 10:23:21

Total kcalories

89.0% (1661.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sweet Potato Puree
1 serving = 62.0 g
Energy: 77.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 76.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!