Here is your personalized meal plan!
Meal plan
ID: jkme4lpvmvv9Rs4
By guest
Generated on 2025-03-18 00:56:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Orange Citrus Vinaigrette
1 serving = 72.0 gEnergy:
95.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Eggnog Sugar Cookies
1 serving = 67.0 gEnergy:
275.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!