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Meal plan


ID: BU7EXjtq5WMll0w
By guest
Generated on 2025-04-30 16:44:59

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

139.0% (142.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Quick Macaroons
1 serving = 92.0 g
Energy: 312.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 48.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Tropical Coffee Cake
1 serving = 78.0 g
Energy: 293.0 kcal
Protein: 28.0 g
Fat: 9.0 g
Sugar: 19.0 g

Let's cook it!