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Meal plan

Regenerate
ID: KrjyykD1dO3nA2U
By guest
Generated on 2025-08-26 05:07:52

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Sesame Halibut Recipe
1 serving = 85.0 g
Energy: 151.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Breakfast raspberries yogurt
1 serving = 99.0 g
Energy: 150.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 18.0 g
Let's cook it!