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Meal plan

Regenerate
ID: QdLiLQAIJzK4ia8
By guest
Generated on 2025-05-15 21:55:18

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Crumbs
1 serving = 93.0 g
Energy: 313.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Applesauce Cheesecake
1 serving = 57.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!