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Meal plan


ID: qtItEentQoHNBTo
By guest
Generated on 2025-09-04 11:26:01

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cashew Shortbread
1 serving = 78.0 g
Energy: 306.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 53.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Apricot Mustard Recipe
1 serving = 79.0 g
Energy: 87.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!