Here is your personalized meal plan!
Meal plan
ID: pnVU_XU55_h95PU
By guest
Generated on 2025-03-21 10:01:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Lemon Cake
1 serving = 81.0 gEnergy:
118.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Warm Chocolate Risotto
1 serving = 58.0 gEnergy:
221.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
32.0 g
Let's cook it!