Here is your personalized meal plan!
Meal plan
ID: 8TttDzmnXku8f3Q
By guest
Generated on 2025-06-07 03:51:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Spiced Sugar
1 serving = 81.0 gEnergy:
306.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
60.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Donut Muffins
1 serving = 71.0 gEnergy:
247.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
23.0 g
Let's cook it!