Here is your personalized meal plan!
Meal plan
ID: DcJwmFCPo7I7hm0
By guest
Generated on 2025-04-22 07:34:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Berry Quinoa
1 serving = 97.0 gEnergy:
191.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
7.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Gianduia Martini
1 serving = 59.0 gEnergy:
192.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!