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Meal plan

Regenerate
ID: vPF2ru1guETTqew
By guest
Generated on 2025-06-14 19:21:11

Total kcalories

92.0% (1699.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Covered Strawberries
1 serving = 57.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Salmon Tartare
1 serving = 82.0 g
Energy: 107.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!