Here is your personalized meal plan!
Meal plan
ID: kTDCCXi3UVdiqc4
By guest
Generated on 2025-07-26 11:23:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Apple Harvest Oatmeal
1 serving = 64.0 gEnergy:
74.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Oven Cooked Salmon
1 serving = 96.0 gEnergy:
135.0 kcal
Protein:
18.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!