Here is your personalized meal plan!
Meal plan
ID: RmTK7SsnT9_6miE
By guest
Generated on 2025-07-01 01:20:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Scottish Shortbread
1 serving = 93.0 gEnergy:
385.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
66.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cranberry Chocolate Oatmeal
1 serving = 59.0 gEnergy:
77.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!