Here is your personalized meal plan!
Meal plan
ID: DbSBJ3oKXpW1qDU
By guest
Generated on 2025-06-21 12:00:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Creamy Mashed Potatoes
1 serving = 67.0 gEnergy:
95.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Wedding Cake Martini
1 serving = 87.0 gEnergy:
256.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
10.0 g
Let's cook it!