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Meal plan

Regenerate
ID: 98mM9bAkCywxjjo
By guest
Generated on 2025-08-27 12:23:31

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Candied Almonds
1 serving = 93.0 g
Energy: 302.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 73.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Vanilla Nut Granola
1 serving = 82.0 g
Energy: 304.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 52.0 g
Let's cook it!