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Meal plan

Regenerate
ID: AMddWUPyH207Fws
By guest
Generated on 2025-06-09 13:01:51

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Grilled Asian Salmon
1 serving = 97.0 g
Energy: 153.0 kcal
Protein: 18.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Cranberry Pots
1 serving = 93.0 g
Energy: 160.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 28.0 g
Let's cook it!