Here is your personalized meal plan!
Meal plan
ID: ceIL2EQVAQAX6rw
By guest
Generated on 2025-03-16 14:46:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Persian Date Cake
1 serving = 60.0 gEnergy:
268.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate Sprinkle Milk
1 serving = 59.0 gEnergy:
231.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
26.0 g
Let's cook it!