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Meal plan

Regenerate
ID: 9zCLDrzRXRE4tFU
By guest
Generated on 2025-04-23 11:30:55

Total kcalories

112.0% (2071.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Healing Chai Mixture
1 serving = 85.0 g
Energy: 286.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Fresh Strawberry Crumble
1 serving = 100.0 g
Energy: 300.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 60.0 g
Let's cook it!