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Meal plan

Regenerate
ID: 0bPjF43rS1ajTxs
By guest
Generated on 2025-05-06 10:27:58

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Mustard Crusted Tilapia
1 serving = 98.0 g
Energy: 320.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Chocolate Fudge Pudding
1 serving = 56.0 g
Energy: 103.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!