Here is your personalized meal plan!
Meal plan
ID: zmFSxcHyMNzCl6c
By guest
Generated on 2025-04-05 17:12:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Oven Fudge
1 serving = 78.0 gEnergy:
148.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Creamed Chicken Recipe
1 serving = 75.0 gEnergy:
128.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!