Here is your personalized meal plan!
Meal plan
ID: pw-sAs03FihqYDc
By guest
Generated on 2025-04-18 14:43:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Banana Oatmeal Biscuits
1 serving = 59.0 gEnergy:
170.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Walnut Praline Topping
1 serving = 61.0 gEnergy:
238.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
54.0 g
Let's cook it!