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Meal plan

Regenerate
ID: EXHGej0BrSbenEU
By guest
Generated on 2025-09-04 14:17:59

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Baked Apricot Rice
1 serving = 63.0 g
Energy: 184.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 60.0 g
Energy: 81.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!