Here is your personalized meal plan!
Meal plan
ID: hFsGMtREGVtKYPc
By guest
Generated on 2025-03-19 17:03:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 69.0 gEnergy:
199.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Teriyaki Glaze
1 serving = 94.0 gEnergy:
163.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
30.0 g
Let's cook it!