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Meal plan

ID: XV912mTdf0nH6zk

By guest

Generated on 2025-09-13 14:49:13

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 231.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 217.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 15.0 g

Let's cook it!