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Meal plan

ID: lkJBXXMUPPPJsZk

By guest

Generated on 2026-07-30 05:56:31

Total kcalories

101.0% (2022.0/2000.0 kcal)

Total protein

117.0% (117.0/100.0 g)

Total fats

97.0% (39.0/40.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 414.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Creamy Dill Noodles

1 serving = 71.0 g

Energy: 282.0 kcal

Protein: 23.0 g

Fat: 10.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 517.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 13.0 g

Sugar: 73.0 g

Let's cook it!

Snack

Lemon Zesty Chicken

1 serving = 70.0 g

Energy: 140.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!