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Meal plan

ID: _VtWYed7HkfMmAY

By guest

Generated on 2025-06-17 20:42:22

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Light Chocolate Cake

1 serving = 83.0 g

Energy: 209.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Mustard Roast Beef

1 serving = 93.0 g

Energy: 183.0 kcal

Protein: 18.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!