Here is your personalized meal plan!
Meal plan
ID: G5F_UZkbEl5IPOs
By guest
Generated on 2025-08-21 11:12:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Rice Bubble Cake
1 serving = 83.0 gEnergy:
143.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 84.0 gEnergy:
221.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
33.0 g
Let's cook it!