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Meal plan

ID: x7JMrO_iyi_E9XQ

By guest

Generated on 2025-11-13 16:44:11

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

141.0% (144.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 119.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 306.0 kcal

Protein: 44.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!