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Meal plan

ID: lrrainzmWH5yHZE

By guest

Generated on 2025-04-21 17:29:43

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Homemade Cream Soup

1 serving = 86.0 g

Energy: 248.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Cow Chip Biscuits

1 serving = 98.0 g

Energy: 238.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!