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Meal plan

Regenerate
ID: 1Wffd0PZTFy2w5g
By guest
Generated on 2026-03-21 10:37:04

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Pumpkin Bran Muffins
1 serving = 88.0 g
Energy: 193.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Honey Date Bites
1 serving = 87.0 g
Energy: 301.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 51.0 g
Let's cook it!