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Meal plan

Regenerate
ID: OTjA0FiFyu4HadU
By guest
Generated on 2025-03-16 23:56:10

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cranberry Yogurt Parfaits
1 serving = 99.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Braunburgers Recipe
1 serving = 67.0 g
Energy: 143.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!