Here is your personalized meal plan!
Meal plan
ID: wc0Vr3_9dzpROe8
By guest
Generated on 2025-03-18 23:06:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cinnamon Roll Scones
1 serving = 91.0 gEnergy:
252.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
20.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Magic Scones
1 serving = 69.0 gEnergy:
177.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!