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Meal plan

ID: 0R_TSDnmkG5z3Is

By guest

Generated on 2025-03-18 03:00:38

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Cake

1 serving = 65.0 g

Energy: 202.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Maple Almond Brittle

1 serving = 89.0 g

Energy: 335.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 51.0 g

Let's cook it!