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Meal plan

Regenerate
ID: 6PJJ5bEr4G0tifE
By guest
Generated on 2025-07-11 14:50:41

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 100.0 g
Energy: 387.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 85.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Boboli Pizza Crust
1 serving = 61.0 g
Energy: 157.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!