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Meal plan

Regenerate
ID: aRhENn80JRiUFrc
By guest
Generated on 2025-07-16 19:35:37

Total kcalories

91.0% (1690.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sweet Zucchini Crumble
1 serving = 70.0 g
Energy: 73.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 89.0 g
Energy: 132.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!