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Meal plan

ID: qQwuw_mkj5Mp5SA

By guest

Generated on 2025-06-21 18:35:49

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Marionberry Cobbler

1 serving = 63.0 g

Energy: 132.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sauteed Bean Curd

1 serving = 87.0 g

Energy: 124.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!