Here is your personalized meal plan!
Meal plan
ID: 1jfOjl2cqEvFR9k
By guest
Generated on 2025-03-20 15:45:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Gingerbread Granola
1 serving = 85.0 gEnergy:
108.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
8.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Salmon with Vegetables
1 serving = 93.0 gEnergy:
130.0 kcal
Protein:
16.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!