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Meal plan

ID: usJ4lcJvBLf2JSk

By guest

Generated on 2026-08-04 18:31:08

Total kcalories

95.0% (1891.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

125.0% (12.0/10.0 g)

Lunch

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Peach Oatmeal

1 serving = 80.0 g

Energy: 104.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Watkins Cocoa Fudge

1 serving = 69.0 g

Energy: 187.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 43.0 g

Let's cook it!