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Meal plan

Regenerate
ID: DjpWczH2ovikFGo
By guest
Generated on 2025-04-04 17:05:37

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Creamy Cheddar Potatoes
1 serving = 100.0 g
Energy: 120.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Guyanese Lime Cookies
1 serving = 61.0 g
Energy: 259.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!