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Meal plan


ID: U16kzTPMbQy9AIU
By guest
Generated on 2025-11-09 18:18:20

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Candy Cane Crisps
1 serving = 55.0 g
Energy: 170.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 27.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chia Berry Jam
1 serving = 94.0 g
Energy: 327.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 42.0 g

Let's cook it!