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Meal plan

ID: LoHrYfN2t5vTjE4

By guest

Generated on 2025-07-27 07:50:19

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Date Roll Candy

1 serving = 79.0 g

Energy: 256.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 51.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Cookie Dough

1 serving = 100.0 g

Energy: 280.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 36.0 g

Let's cook it!