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Meal plan


ID: pXA5CikkfuGNtbY
By guest
Generated on 2025-08-29 13:28:38

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamy Chocolate Frosting
1 serving = 77.0 g
Energy: 291.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 57.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Teriyaki Almonds
1 serving = 97.0 g
Energy: 103.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!