Here is your personalized meal plan!
Meal plan
ID: ba8U0NokzwOTW_E
By guest
Generated on 2025-04-19 17:11:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 74.0 gEnergy:
187.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Moms Chocolate Oatmeal
1 serving = 82.0 gEnergy:
131.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!