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Meal plan

ID: GXWS2KqR2PjCJd4

By guest

Generated on 2026-04-07 16:32:25

Total kcalories

96.0% (1928.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

82.0% (33.0/40.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 356.0 g

Energy: 800.0 kcal

Protein: 46.0 g

Fat: 13.0 g

Sugar: 127.0 g

Let's cook it!

Snack

Sweet Oatcakes

1 serving = 95.0 g

Energy: 176.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Vegetarian Rice

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 14.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Chocolate Oat Bran

1 serving = 91.0 g

Energy: 152.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!