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Meal plan

ID: OXjpm9Rf_Wdbn7A

By guest

Generated on 2026-08-10 21:08:26

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Lemon Turkey Cutlets

1 serving = 76.0 g

Energy: 127.0 kcal

Protein: 13.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Fudge Glaze

1 serving = 58.0 g

Energy: 213.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 35.0 g

Let's cook it!